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Hi, Friend…


Are you tired of arguing with your spouse?  Do you wish disagreements with your partner wouldn’t  turn into heavy, drawn out ordeals? Do you find the more you try talk about things, the angrier you get and the more your partner shuts down, or vice versa?


Sign up here to get my 3-step formula to stop an argument in its tracks - FOR ABSOLUTELY FREE!!  This is something that I teach everyday to couples and individuals in my therapy office.  It is both simple to understand and appropriate to use across all relationships {in addition to intimate partnerships} including friendships, siblings, children, and co-workers.


 - Jessica Holfeltz, LCMHC

Image by Jeremy Thomas

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