It is estimated that one in every five to six women {16 to 20 percent} have had or will have sexual pain at some point in their lives....

What kind of time have you BEEN ABLE to give to your relationship? Before you answer that question {keep thinking about it}, answer this...

If you've been experiencing changes in your desire of partnered sex during since we've all been impacted from COVID-19, you're definitely...

“I am mine before I am ever anyone else’s.” ~ Nayirrah Waheed How do you create space for yourself? Creating space for YOU {nurturing...

My name is Jessica. I'm a licensed clinical mental health counselor (LCMHC) in Salt Lake County, Utah, wife, and mom of three crazy...